Beyond Your Limits with Dr. Christine Jehu
Dr. Christine Jehu is a coffee obsessed psychologist and high performance coach. Beyond your Limits is a show dedicated to helping you live a thriving high performance life without sacrificing your mental health in the process.
Caveat: This show is not mental health treatment and is not a substitute for mental health treatment.
Podcasting since 2021 • 140 episodes
Beyond Your Limits with Dr. Christine Jehu
Latest Episodes
139. Book Update: Part One is DONE!
It's been a quiet summer when it comes to the book but big time update today!!
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53:46
138. You do NOT have to muscle through the process
BOOK UPDATE & it's a goooood one! We get a little off script and I PREACH a few times throughout this episode. Whew!! Be sure to listen through to the end - take it in chunks - & let us know you did.Stay up to date with all thin...
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1:12:40
137. Healing through writing - Book update!
Meghan and I are back talking about the book process!! Lot's of insights shared in this episode :)Be sure to sign up for all of the book updates: https://teamjehu.myflodesk.com/book...
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54:42