Beyond Your Limits with Dr. Christine Jehu Podcast Artwork Image

Beyond Your Limits with Dr. Christine Jehu

Dr. Christine Jehu

Are you ready to live a life beyond your limits? In this show we rewrite stories holding us back, tackle barriers and limits, and build a foundation for going after our goals and dreams.

Hosted by Dr. Christine Jehu, aka Dr. CJ, a coffee obsessed licensed psychologist, high performance coach, and your virtual mentor. 


--- Caveat: This show is not mental health treatment and is not a substitute for mental health treatment.

Episodes
137. Healing through writing - Book update!April 16, 2024
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136. The DISCOVERY Process :: Writing coachingFebruary 27, 2024
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135. BIG MAGIC & BIG GROWTHFebruary 13, 2024
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134. What we can learn from football, even if you aren't into sports - It's SUPER BOWL weekFebruary 05, 2024
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133. BIG ANNOUNCEMENT: the wait is up!!February 01, 2024
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132. COACH CORNER: Where are you placing limits on yourself? Digging deeper journal promptJanuary 30, 2024
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131. COACH'S CORNER: From surviving to thriving - Digging deeper journal promptsJanuary 22, 2024
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130. COACH'S CORNER: What lights you up? Digging deep into this journal promptJanuary 17, 2024
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129. WE'RE BACK!! The Climb to Self-Alignment and Beyond - a recap of 2023 & a look forward for the pod in 2024January 09, 2024
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128. You Can Rest AND Be Great: A Conversation with Dr. Meghan Hurley-PowellSeptember 26, 2023
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127. The Art of Remixing RoutinesSeptember 19, 2023
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126. Vision, Action, Inspiration: Building the Vision for Your LifeSeptember 12, 2023
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125. Living Beyond Limits after Divorce: Post-Divorce EvolutionSeptember 05, 2023
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124. Living a Life Beyond Your Limits: INTRODUCING Daily PagesAugust 30, 2023
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123. Mountain breakthroughs & an UPDATE!!July 27, 2023
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122. Steady, Eddy! It's 29029 weekJuly 11, 2023
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121. Are you locked in?June 20, 2023
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120. I want to see you be BRAVEJune 06, 2023
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119. Do you know your tipping point?May 16, 2023
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118. Are distractions ruling your life?May 02, 2023
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117. It's already in youApril 18, 2023
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116. Are you ready to show yourself what's possible??April 04, 2023
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115. Defining success for THIS season of lifeMarch 21, 2023
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114. Are you negotiating away greatness?March 07, 2023
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113. You're a damn cheetahFebruary 28, 2023
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