Beyond Your Limits with Dr. Christine Jehu
Dr. Christine Jehu is a coffee obsessed psychologist and high performance coach. Beyond your Limits is a show dedicated to helping you live a thriving high performance life without sacrificing your mental health in the process.
Caveat: This show is not mental health treatment and is not a substitute for mental health treatment.
Beyond Your Limits with Dr. Christine Jehu
123. Mountain breakthroughs & an UPDATE!!
The insights and breakthroughs post mountain continue to unfold!! Some even during this episode.
& some EXCITING news about the podcast dropping at the end of the episode!!! Be sure to sign up for the insiders list below to get in on the action and be the first to know what's happening!
We are about to go way BEYOND where we've been!!! I can't wait!
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Let's Stay Connected!
The Beyond Your Limits Toolkit:
- Grab your Daily Pages HERE
Mental Health Resources:
- Call 988 for Suicide & Crisis Lifeline
- LGBTQI+ Helpline: 1-866-488-7386, Text START to 678-678