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Beyond Your Limits with Dr. Christine Jehu
Are you ready to live a life beyond your limits? In this show we rewrite stories holding us back, tackle barriers and limits, and build a foundation for going after our goals and dreams.
Hosted by Dr. Christine Jehu, aka Dr. CJ, a coffee obsessed licensed psychologist, high performance coach, and your virtual mentor.
--- Caveat: This show is not mental health treatment and is not a substitute for mental health treatment.
Beyond Your Limits with Dr. Christine Jehu
123. Mountain breakthroughs & an UPDATE!!
The insights and breakthroughs post mountain continue to unfold!! Some even during this episode.
& some EXCITING news about the podcast dropping at the end of the episode!!! Be sure to sign up for the insiders list below to get in on the action and be the first to know what's happening!
We are about to go way BEYOND where we've been!!! I can't wait!
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Let's Stay Connected!
The Beyond Your Limits Toolkit:
- Grab your Daily Pages HERE
Mental Health Resources:
- Call 988 for Suicide & Crisis Lifeline
- LGBTQI+ Helpline: 1-866-488-7386, Text START to 678-678